How to Maintain Good Eye Health

1. Eat for Good Vision

Protecting your eyes starts with the food on your plate. Nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems such as macular degeneration and cataracts, studies show. Regularly eating these foods can help lead to good eye health:

• Green, leafy vegetables such as spinach, kale, and collards
• Salmon, tuna, and other oily fish
• Eggs, nuts, beans, and other non-meat protein sources
• Oranges and other citrus fruits or juices

Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.

2. Quit Smoking

Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration.

3. Wear Sunglasses

The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.

Too much UV exposure makes you more likely to get cataracts and macular degeneration.

If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection, though.

4. Use Safety Eyewear

If you work with hazardous or airborne materials on the job or at home, wear safety glasses or protective goggles every time.

5. Look Away From the Computer Screen

Staring at a computer screen for too long can cause:

• Eyestrain
• Blurry vision
• Trouble focusing at a distance
• Dry eyes
• Headaches
• Neck, back, and shoulder pain

Taking the following steps to protect your eyes:

• Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use.
• Some people may need glasses to help with contrast, glare, and eye strain when using a computer.
• Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
• Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
• Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
• If your eyes are dry, blink more.
• Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every 2 hours, get up and take a 15-minute break.

To read the original article click here.
The human eye is an amazing organ that most of us rely on every waking moment of the day.  From morning till night, our vision allows us to see beautiful Florida sunsets, our beloved family and much more.  Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.
Here at 20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses. Is visiting an eye doctor and getting a prescription worth the extra cost?

What Is Farsightedness?

What Is Farsightedness?

Farsightedness means that it’s easy for you to see things that are far away, but your close-up vision is blurry.

Causes of Farsightedness

You are more likely to have farsightedness if your parents have this condition. It often develops in adults as the lenses of your eyes age.

Symptoms of Farsightedness

Some of the symptoms of farsightedness are due to this extra eyestrain. Symptoms include:

• tension
• fatigue
• blurry vision up close
• squinting to see better
• an aching or burning sensation around your eyes
• a headache after reading or other tasks that require you to focus on something up close
•  

Diagnosing Farsightedness

Make an appointment with an eye doctor if your vision is blurry when looking at objects up close. He or she can easily diagnose farsightedness during a basic eye examination.

Treating Farsightedness

The simplest way to correct farsightedness is to get prescription eyeglasses or contact lenses. These corrective lenses change the way light enters your eyes, helping you focus better.

Preventing Farsightedness

Farsightedness is not something you can prevent. However, there are things you can do to take care of your eyes. Getting regular eye exams can help catch problems before they worsen. human Your eye is an amazing organ that most of us rely on every waking moment of the day.  From morning till night, our vision allows us to see beautiful Florida sunsets, our beloved family and much more.  Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.

Call your eye doctor immediately if you notice any sudden changes in your vision.
You can help prevent eyestrain and protect your close-up vision with good lighting in your home and office and by taking breaks throughout the day to rest your eyes. This is especially important if you spend long periods of time at a computer or reading.'
Read the original article at healthline.com

Fun Glass Sale - 20/20 Eyeglass Superstore

 Drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations. Check out our coupons page for current offerings as well.

20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses.

What Eye Shadow Shade Should You Be Wearing?

If the eyes are in fact the windows to our soul, we want them to be accented in the most flattering way possible, right? But … we're creatures of beauty habit and can easily get a bit lazy and fall into a make up rut.

The cool thing about eye makeup products today, is that there are all sorts of eyeshadow tools -- from powders to creams -- to suit your needs. Plus, we've noticed that smoky eye makeup is no longer limited to just grays, charcoals, silvers, etc. -- now you can create that sultry look using the color that best suits you, whether it's blue, purple or an earthy tone.

Once you discover your most fab eyeshadow shade, Shaw has a tip for you: The key to eyeshadow is … blending. So whether you use your finger, makeup brushes or a sponge, make sure to blend it well.

To read the original article click here.

Every woman wants to look good wearing eyeshadow male them look more beautiful, so it is very important to find the eye makeup that'll perfectly accentuate your big blues, browns or greens.
Drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations. Check out our coupons page for current offerings as well.

About Abbey Ferreira

20/20 Eyeglass Superstore, a frame for every face and a price for every budget. With 3 convenient locations in Winter Park, Melbourne and Orange City, 20/20 Eyeglass offers friendly service, quality eye care and a collection of over 4,000 frames for the whole family to choose from.

- See more at: http://2020eyeglassorlando.com/how-to-choose-the-right-eyeglasses-for-your-lifestyle/#sthash.PJNk9DgO.dpuf

About Abbey Ferreira

20/20 Eyeglass Superstore, a frame for every face and a price for every budget. With 3 convenient locations in Winter Park, Melbourne and Orange City, 20/20 Eyeglass offers friendly service, quality eye care and a collection of over 4,000 frames for the whole family to choose from.

- See more at: http://2020eyeglassorlando.com/how-to-choose-the-right-eyeglasses-for-your-lifestyle/#sthash.PJNk9DgO.dpuf

7 Harmful Ingredients in Mascara That You Should Avoid ...

Mascara is probably one of the favorite make-up products; however, the harmful ingredients in mascara. Until recently, never think twice about putting on mascara. It makes my eyes look brighter and all of my features stand out more. Yet, there are harmful ingredients in mascara. After all, no one wants to have harmful ingredients near their eyes. Avoiding the following ingredients in mascara will help you steer clear of anything harmful.

1. Coal Tar Dyes

Coal tar dyes contain heavy metals and are carcinogenic. Although you only put the mascara on your eyelashes, some of the harmful ingredients can still be absorbed into your bloodstream.

2. Fragrance

Fragrance can be very irritating, especially to the eyes. Therefore, it is best to avoid mascara that has fragrance in it.

3. Formaldehyde Releasing Preservatives

Formaldehyde was in high school biology class during dissections. As it turns out, formaldehyde is used in mascara as a preservative,Since it is a known carcinogen, formaldehyde is not something you don't want near your eyes.

4. Parabens

The harmful effect parabens have on hormones.

5. BHA and BHT

BHA and BHT can affect hormones negatively, are carcinogenic, and are harmful to aquatic and land animals.

6. Propylene Glycol

Propylene Glycol can cause dermatological and respiratory issues. Some of the problems it can cause include acne, eczema, and rashes, none of which are desirable.
To read the original article click here

The human eye is an amazing organ that most of us rely on every waking moment of the day.  From morning till night, our vision allows us to see beautiful Florida sunsets, our beloved family and much more.  Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.

Drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations. Check out our coupons page for current offerings as well.

7 Makeup Mistakes Girls Who Wear Glasses Should Avoid

We've rounded up seven makeup mistakes girls who wear glasses should avoid. Check them out below!
1. If your brows are messy and unruly, apply a clear brow shaper AFTER color application.

2. If you have a lot of under-eye darkness, skip lining the lower lash line as it will only draw attention to the problem.

3. Always curl your lashes before you apply mascara, otherwise you may break your lashes.
4. The glass in your frames can highlight under-eye discoloration and darkness.

5. If you have redness around your eyes, stay away from shadows with red or purple undertones.
6. The color of your eyeshadow shouldn't compete with the color of your glasses.

7. When you have a mix of confident colors on your hair, lips and frames, keep your eye makeup simple.

To read the article click here.

Our eye is an amazing organ that most of us rely on every waking moment of the day.
Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Shift Your Focus to Eye Health In The Digital Age

The eyes have it — strain, that is. As our enthusiasm for using computers, tablets and phones grows, our eyes are paying the price.

Upward of 90 percent of computer and device users experience a problem so common there’s a name for it: computer vision syndrome (CVS). CVS comes with symptoms such as decreased or blurred vision, burning or stinging eyes, sensitivity to light, headaches, and back and neck pain.

1. Adjust your viewing angle
The best angle, the center of the monitor, tablet or phone should be 20 to 28 inches from your eyes and 4 to 5 inches below eye level.

2. Reduce glare
Position your screen to avoid glare from overhead lights or windows.

3. Rest your eyes
Every 20 minutes, look away from your computer and look at a distant object for 20 seconds.

4. Blink often
To reduce the risk of dry eye, remind yourself to blink more often. And refresh your eyes periodically with lubricating eye drops.

5. Get your eyes checked
Uncorrected vision problems — farsightedness or astigmatism, problems focusing or coordinating the eyes and changes associated with aging — can contribute to eyestrain and musculoskeletal pain.
Even if you don’t need glasses or contacts for daily activities, you may need them for computer or device use. If you do wear glasses or contacts and need to tilt your head or lean toward the screen to see it clearly, your lens prescription may need to be adjusted.

You can read on www.nj.com

Are you are facing eye problem like puffy eyes, baggy eyes, farsightedness or astigmatism it is always a good idea to consult your eye doctor, so drop in at 20/20 EyeGlass Superstore we are always ready to help you anytime. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Eat Grapes for Super Eye Health

Apart from other health benefits, do you know that grapes can work in multiple ways to promote your eye health?

Grapes promote eye health from signaling changes at the cellular level to directly countering oxidative stress.

The researchers investigated (Abigail Hackam from University of Miami, Florida) whether a diet supplemented with grapes could protect the photoreceptors in mice with retinal degeneration. The retina is the part of the eye that contains the cells that respond to light, known as photoreceptors.

Grape consumption also protected retinal function in an oxidative stress model of degeneration.
Further analysis revealed that the grape diet resulted in lower levels of inflammatory proteins and higher amounts of protective proteins in the retinas.

To read the original article click here.

If you’re looking for eyeglasses you’re at the right place. We have frames for every face and a price for any budget.  Schedule your eye exam with 20/20 Eyeglass Superstore. We look forward to assisting you with any type of help or guidance you need for your eye care.

If you’re looking for eyeglasses you’re at the right place. We have frames for every face and a price for any budget.  Schedule your eye exam with 20/20 Eyeglass Superstore. We look forward to assisting you with any type of help or guidance you need for your eye care. - See more at: http://2020eyeglassorlando.com/regular-grape-consumption-may-play-role-in-eye-health/#sthash.rH2wvKiY.dpuf

If you’re looking for eyeglasses you’re at the right place. We have frames for every face and a price for any budget.  Schedule your eye exam with 20/20 Eyeglass Superstore. We look forward to assisting you with any type of help or guidance you need for your eye care. - See more at: http://2020eyeglassorlando.com/regular-grape-consumption-may-play-role-in-eye-health/#sthash.rH2wvKiY.dpuf

Smoking Increase risk of Cataract & AMD

Smoking in your teens or twenties when your senior years seem far away – increases your future risks for cataract and age-related macular degeneration (AMD). And the more a person smokes, the higher the risks. The good news is that after people quit smoking, their risks for these eye diseases becomes almost as low as for people who never smoked.

Smoking also raises the risks for cardiovascular diseases that indirectly influence your eyes’ health. And tobacco smoke, including second-hand smoke, is an irritant that worsens dry eye, a very uncomfortable eye condition that is most common in women after menopause.

Smoking increases the risk of serious vision loss in people with other eye diseases. Women who smoke during pregnancy they are more likely to give birth prematurely, putting their babies at higher risk for a potentially blinding disease called retinopathy of prematurity.

Human eye is an amazing organ that most of us rely on every waking moment of the day.

You have only a pair of eyes, so take care of your eyes. It is always a good idea to consult with your eye doctor to discuss your options

Drop in at 20/20 Eyeglass Superstore for all you eye care needs.

Read the original article at http://www.geteyesmart.org/eyesmart/living/smokers.cfm
 

Diabetes Can Cause Vision Loss

It’s important to stay up to date on eye health information, especially because some eye conditions like Glaucoma have no symptoms.  As an adult, you might ask yourself, “Why get an eye exam?” Getting an annual eye exam can easily be forgotten, especially with work, family and other obligations.  Make sure you set a reminder in your smartphone or pencil it in to your calendar to get a regular eye exam every year.

If it’s been more than a year since your last eye exam, please feel free to drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations.

How long do you spend in front of a screen?

Four hours, Seven hours, more than ten? Most of us spend around 6-9 hours a day on a digital device, another 28% spend more than ten hours a day in front of one type of screen or another.
Your eyes can begin to feel strain in as little as two hours. It doesn’t matter how old you are or how good your eye sight is, all of that screen time isn’t good for you.

The eyes clean and moisten themselves each time you blink. Computer use reduces your blink rate by as much as five times. When you are on a computer you also more likely to have incomplete blinks. That is when a blink does not fully cover the cornea of your eye. This can result in eye strain, fatigue, and headaches.

Reduced blinking is most associated with Computer Vision Syndrome (CVS). It Symptoms include:

• Headaches
• Blurred vision
• Dry eyes
• Neck and shoulder pain
• Double vision
• Light sensitivity

To read more click here.

Even if you are not experiencing changes in your eyesight you could already be manifesting very serious eye conditions that you are not aware of.  It’s always smart to have a check up! If you are in the Orlando area, come and visit 20/20 Eyeglass Superstore or call us at 407-767-5600 and make an appointment.
Here at 20/20 Eyeglass Superstore we offer our customers competitive pricing.  We have thousands of frames to choose from and do not lack in great quality customer service.  We have a frame for every face and a price for every budget.

Blue Light is Bad For Your Eye Health

Blue light (or high-energy visible light) is bad for you when you are trying to sleep and it’s equally bad for you when you are working. All of your electronic devices give off this high-energy visible light (HEV).

Blue light is able to pass through what is called the retinohypothalamic tract, or pathway. This pathway is responsible for regulating our circadian rhythm a number of other biological and behavioral processes.

Because of how sensitive our eyes are to blue light, it is believed that it effects our behavioral and biological processes more than other types of light.

Blue light causes rhodopsin to regenerate photochemically (meaning it happens in the presence of light instead of in its absence). The blue light causes your rhodopsin to become unbleached very quickly, much more so than when it occurs naturally. This allows more light to enter the retina before it is ‘ready’ which can cause damage to the sensitive cell tissue in your eyes.

So you take the cumulative effects of blue light and regular light and what you are left with is a big old mess. Our eyes don’t need any more help with wear and tear, it happens naturally as we age. Digital devices can compound and intensify this damage.

You can read more about blue light and rhodopsin.
Your vision is priceless and it is important that you maintain your visual wellness by scheduling a yearly comprehensive eye exam with your optometrist or ophthalmologist.

Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your child’s vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

20/20 Eyeglass Superstore is a family owned and operated business with locations throughout central Florida.  We look forward to becoming your trusted source for everything related to eye care, glasses and contacts. Should you have any questions or comments, please feel free to contact us anytime.

Orlando’s Fathers Day Discounts – Eyeglasses, Sunglasses & Contact Lenses

Show your dad you love and appreciate him this Father’s Day by purchasing something he really needs: a new pair of eyeglasses, a cool pair of shades and/or prescription contact lenses.

In celebration of Father’s Day, we’ve compiled a list of other gift ideas you can get your dad this year in celebration of Father’s Day:

1. Superhero Sucks
2. Funky Wallets form Etsy
3. Arrowhead Cufflinks
4. Galaxay Soap
5. Compass Signet
6. Personalized Keychains from Etsy
7. Stache Wax
8. Hudson’s Bay Passport Holder
9. Stained Wood Shave Kit
10. Cotton Pocket Square

Don’t forget, you can bring your Father in for an Eye Examination any time. No Appointment is needed. All we ask is that you arrive 15 minutes before you desired appointment time to fill out the required paperwork. We’re sure he’ll love one of our four Father’s Day Specials this year!
Do you have any gift ideas for your Father’s Day gifts this year? Please feel free to share them in the comments section below!

Get 10 Off On Father,s Day - 20/20 Eyeglass Superstore

20/20 Eyeglass Superstore is a family owned and operated business with locations throughout central Florida.  We look forward to becoming your trusted source for everything related to eye care, glasses and contacts. Should you have any questions or comments, please feel free to contact us anytime.


20/20 Eyeglass Superstore is Central Florida’s premier eye care provider with three locations in Winter Park, Melbourne, and Orange City.  We are proud to feature thousands of frame styles, lenses from the leading manufacturers, and sunglasses from the brands you love and trust.
Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Facts About Your Eyes

The human eye is an amazing organ that most of us rely on every waking moment of the day.  From morning till night, our vision allows us to see beautiful Florida sunsets, our beloved family and much more.  Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.

 Your vision is priceless and it is important that you maintain your visual wellness by scheduling a yearly comprehensive eye exam with your optometrist or ophthalmologist. Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision.

Veggie BlueBerry Juice Is Good For Your Eye Health

Ingredients

• Apple (granny smith) - 1 medium (3" dia) 182g

• Blueberry - 1 cup 148g

• Broccoli - 1 stalk 151g

• Carrots - 6 large (7-1/4" to 8-/1/2" long) 432g

• Tomato - 1 medium whole (2-3/5" dia) 123g

Directions

Process all ingredients in a juicer, shake or stir and serve.

 Macular Degeneration Prevention 
This is a common eye disease of elderly. It impairs the macula. Researches found that people who ate the most Beta-carotene had a forty percent lower risk of macular degeneration compared with those who consumed the least.  Primarily Zeaxanthin and then Beta-carotene, vitamin A, phosphorus and other vitamins such as Bcomplex, C and E present in Broccoli are very good for ocular health. These substances protect eyes against Macular degeneration.

Cataracts Prevention 
Primarily Zeaxanthin and then Beta-carotene, vitamin A, phosphorus and other vitamins such as Bcomplex, C and E present in Broccoli are very good for ocular health. These substances protect eyes against cataract and repair damages from UV radiations.

 Improving Eyesight 
Deficiency of vitamin A can cause some difficulty seeing in dim light. Since carrot is rich in vitamin A it is good for improving eyesight.

Read the original article at Juicerecipes.com

Your eyesight is your most precious sense. Add the foods on this list into your weekly diet to keep your eyes beautiful, healthy, and well protected.

Drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations. Check out our coupons page for current offerings as well.

Natural Formula To Reduce Puffy Eyes, Baggy Eyes

If your peepers could use some help, here are three nifty all-natural formulas to reduce eye puffiness, Baggy eyes. We also include a great tip for enhancing your eyelashes without mascara.

To Help Reduce Puffiness
1. Slice 1/4 cucumber in very thin slices.
2. Spritz your eye area with water. Lie down and place several of the thin cucumber slices on each eyelid. Allow them to remain in place for around 10 minutes.

To Tighten Baggy Eyes  

1. Slice 1/4 raw potato in very thin slices.
2. Spritz your eye area with water. Lie down and place several potato slices on each eyelid. For best results, allow to remain for 10 minutes or more




To Thicken Eyelashes
1. Dab a cotton swab with castor bean oil. Apply to lashes.
2. The oil may be allowed to remain on lashes all day. Repeated use will help lashes to become healthier and thicker.

To view the original article click here.

If you are facing eye problem like puffy eyes and baggy eyes, it is always a good idea to consult your eye doctor, so drop in at 20/20 EyeGlass Superstore we are always ready to help you anytime. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Make Your Glasses Just Fit Right!

The human eye is an amazing organ that most of us rely on every waking moment of the day.  From morning till night, our vision allows us to see beautiful Florida sunsets, our beloved family and much more.  Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.


Here at 20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses.

How Often Do I Need New Glasses?

Many of us go for years at a time without considering changing out our glasses because we doggedly believe that we can still see perfectly with our old lenses.

While you may not have noticed or realized it, your old eyeglasses may be working against you, causing undue eyestrain or fatigue.

But how often should we replace our glasses, and why?

Listen to the Advice of Your Optometrist

Your glasses should be replaced when your optometrist recommends that they should be. This usually will occur in tandem with your regular eye exam.

The American Optometric Association recommends that non-senior adults and children over age 6 have regular eye exams a minimum of once every two years if they do not have risk factors for poor vision.

Seniors over age 60 and individuals with risk factors should have an eye exam every year, or more frequently if recommended by their doctor.

During this regular eye exam, you will need to ask your optometrist whether or not you need to replace your glasses with a new pair. Be sure to bring your old glasses with you so that your eye doctor can inspect them for flaws and durability.

There are several reasons why your doctor will recommend that you get new glasses, even if you feel like you can see well with your old glasses.

Subtle Changes
If you are using an outdated prescription, you may be causing yourself undue eyestrain. Our prescriptions change subtly over time, so while you may believe that you’re seeing everything perfectly, you are probably actually having to unconsciously strain your eyes to see adequately.
If you are probably having to try too hard to focus your eyes, which means you need a new prescription for your glasses.

New Technology
Every year, improvements are made in lens design to help offer you the best in vision.
For example, if you work long hours staring at a computer screen, there are lenses which can help to reduce the glare of the screen and reduce your overall eye strain.

Damage
You may have done everything you could to prevent damage to your glasses, but it is possible that they still could be scratched or defective in some way.
To vie the original article click here: http://www.americasbest.com/patient-education/eyeglasses/how-often-do-i-need-new-glasses/
20/20 Eyeglass Superstore is a family owned and operated business with locations throughout central Florida.  We look forward to becoming your trusted source for everything related to eye problem, eye care, glasses and contacts.