Eyes: The Windows to Your Health

The important function our eyes perform for us, it would seem to follow that we'd give them the best care possible, but sometimes we get too busy or we forget to do a few simple things that can keep our eyes healthy.

• Protect Your Eyes: Take care of your eyes is to make sure they do not get injured. Wear safety glasses and what kinds will work best for you.

• Preventing Eye Problems Your daily habits could be seriously injuring your eyes. Without you knowing or feeling it, your eyes could be slowly deteriorating from abuse. First, we will tell you about ultraviolet light, the damage it can cause, and why you need the UV protection from your sunglasses. We will also tell you about eyestrain and whether or not it's true that sitting too close to the TV will harm your eyesight. We will also give you special eye care tips for diabetics and tell you why you should be diligent about your eye doctor appointments.

• Congenital Eye Disorders  Some people are just born with defective eyes. Like other congenital disorders, there are many eye problems that are encoded into the individual's genetics. There disorders can include fairly simple problems like near sightedness or far sightedness, or they can be debilitating problems like glaucoma. In this section, we will tell you the symptoms of these disorders and the available treatments.

• Temporary Eye Conditions Even with the best care, eye problems will eventually crop up. Whether it is just a pesky infection, or blurriness caused by overuse, there are many temporary eye conditions that can be quite frightening.

Your vision is priceless and it is important that you maintain your visual wellness by scheduling a yearly comprehensive eye exam with your optometrist or ophthalmologist. Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision.
Photo Credit: Easybranches.com
Read the original article at: howstuffworks.com

 

Get the Perfect Smoky Eye

20/20 Eyeglass Superstore is a family owned and operated business with locations throughout central Florida.  We look forward to becoming your trusted source for everything related to eye care, glasses and contacts. Should you have any questions or comments, please feel free to contact us anytime.
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Back to School In Style

School is almost back in session which means it’s time to think about protecting your child’s vision. Proper eye care ensures your child will see everything their teacher shows them.

 

Drop in at 20/20 Eyeglass melbourne for all your eye care needs

You Should Have Your Eyes Examined Annually

Our eyes are very delicate organs, and we should plan routine eye exams whether or not we notice any problems.
Some other reasons for having eyes examined annually are:

1. Myopia: short-sightedness, or the inability to see things at a distance
2. Hyperopia: far-sightedness, or the inability to see things at close distances
3. Eyeglass prescription changes occur every 1 to 2 years
4. Presbyopia: the inability to see things at near after the age of 40 years
5. Contact lens wearers are at greater risk of eye infections and corneal ulcers
6. It is important that your vision meets certain legal standards for driving and certain occupations.

By getting your eyes checked regularly, you’ll be able to keep them healthy your whole life. Neglect can be costly!
Click here to schedule an eye exam at 20/20 Eyeglass Superstore.
Read the original article at 2020eyeglassmelbourne.com

Eyeglasses For Your Children

According to Parenting.com, approximately one in twenty preschoolers wear eyeglasses. This is an important statistic to consider if you haven’t taken your child to get his or her eyes checked. If you find out your little bundle of joy needs corrective lenses, here’s how to choose the best frames:


1. Choose eyeglasses that flatter your child’s face. Most children have round faces which means a squarish style will look best. You should also choose smaller frames.

2. Pick frames that are flexible for your child. We know bright, colorful, plastic frames are all the rage for 2013 but they can be brittle and break easily. Metal frames are easier to adjust and you should look for eyeglasses with titanium hinges that will bend easily with your children’s movements.

3. Pick frames that are impact-resistant such as polycarbonate lenses. We all remember gym class, make sure your child’s eyeglasses will stand the “ball in the face” test. Another way to protect your child’s lenses is to add an antireflective coating.

The best way to choose eyeglasses for your children is to include them in the process. Personally, my daughter needed to start wearing eyeglasses when she was six years old. I was very worried that she wouldn’t want to wear eyeglasses, but, surprisingly, she was very excited to purchase her new frames! She started a trend in her school and all the kids begged their parents to purchase frames, even if they didn’t need a prescription!

If you’re on the market for new eyeglasses for your children, we hope you’ll consider 20/20 Eyeglass Superstore. You’re welcome to bring your little one into any of our locations and try on as many pairs as you like. We look forward to seeing you soon.

We have exciting prizes for you so hurry up!! Drop in at any of our 20/20 Eyeglass Superstores to try on our latest styles and earn a spin on the prize wheel.

It’s time to connect with your Facebook friends as the most votes wins!
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Facebook Contest Page: https://www.facebook.com/2020eyeglass?v=app_158086484245654&app_data=gaReferrerOverride%3D

Lack of Sleep Affects Your Eyesight

In today’s hectic world, it is common to miss out on getting enough sleep each night. The truth is that it is challenging to balance proper rest with all the various activities that need to get completed each day.

Eye Spasms

An eye twitch is when you have an involuntary spasm in your eyelid. This issue is called myokymia.
It turns out, lack of sleep is one of the leading causes of eye spasms. The good news is that it isn’t a serious problem, and it is one that is easily corrected by making sure that you are getting enough quality rest.

Eye Diagnoses Caused by Lack of Sleep

One condition that can result from lack of sleep is ischemic optic neuropathy (AION). This will occur with a pain in the eye shortly after you wake up. Ischemic optic neuropathy is due to damage in the optic nerve from lack of blood supply.

Suggestions for Good Sleep

If you find that you are having a difficult time falling asleep at night, there are various options for remedying the situation. One thing you can do is to try drinking a cup of chamomile tea shortly before you plan to go to bed. This is a great way to relax before sleep.

Another method that works for many people is reading a book in bed. You will likely find yourself getting drowsy, and then you can simply shut off the lights and fall asleep.

Talk to your doctor about potential sleeping issues before they snowball into an issue concerning your eyesight.

Remember that your eyes are kept busy all day long doing their job, and sleeping is the only time that they really get a break. Make sure that they get the rest they deserve by making enough shut-eye a priority!

To read the original article click here.
Human eye is an amazing organ that most of us rely on every waking moment of the day.
You have only a pair of eyes, so take care of your eyes. It is always a good idea to consult with your eye doctor to discuss your options.

THEY ARE THE ONLY PAIR YOU HAVE!

Drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations.

Exercises Can Smarten Up Your Eyesight

You don't need spectacles, lenses, even surgery. Easy-peasy exercises done daily can smarten up your eyesight, says a vision trainer.

Muscles need exercise
Constant exposure to pollution, harsh lights from tele vision and computer usage, poor sleeping and eating habits all come together to affect the health of our eyes.

Vision yoga exercises involve movements that massage the eye ball, work out muscles that control eye movement and provide relief to the overworked organ.

For your eyes only
Sun Swinging
Swing your body from side to side with your eyes shut in front of a light source or under the sun. Do this for 5 minutes. Benefits: It massages the eye ball

Pendulum exercise
Make the eye focus shift from side to side, tailing a moving object like a pendant on a chain.
Benefits: It works the oblique muscles and helps the lens focus

Snellen's chart
Read an alphabet chart, tracing a path across it.
Benefit: It improves the central fixation at distant objects

Eye wash
Place an eye cup filled with water, over your eyes and blink 10 times.
Benefit: It tones voluntary and involuntary muscles
Swing Focus on a ball that's being pulled towards you and pushed away.
Benefits: It strengthens eye muscles.

Human eye is an amazing organ that most of us rely on every waking moment of the day.
20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses. 

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Summer Selfie Contest

Have you entered our Summer Selfie Contest? It's easy! Upload a selfie wearing your favourite glasses or shades, share the picture on your social networks and have your friends vote for you! First place is a $500 Visa gift card!

https://www.facebook.com/2020eyeglass/app_158086484245654

20/20 Eyeglass Superstore is a family owned and operated business with locations throughout central Florida.  We look forward to becoming your trusted source for everything related to eye problem, eye care, glasses and contacts.

Enter On The 20/20 Eyeglass Facebook Page And Win Exciting Price

2020 Eyeglass Superstore announcing the ‪SummerSelfie Contest: Win $500 for Uploading your favorite selfie to our ‪Facebook Page!http://on.fb.me/1qOlXxV

20/20 Eyeglasses Superstore Facebook Summer Selfie Contest

Here at 20/20 Eyeglasses Superstore, we believe in making your eyeglass purchase as fun and easy as possible. As a result, we’re inviting you to take part in our Summer Selfie Facebook Contest where you upload a selfie (photo of yourself) in your favorite summer glasses or sunglasses.  Then invite your friends and family to vote through the Contest Page on the 20/20 Eyeglasses Superstore Facebook page (www.facebook.com/2020eyeglass).  The picture with the most likes wins!

Here at 20/20 Eyeglasses Superstore, we believe in making your eyeglass purchase as fun and easy as possible. As a result, we’re inviting you to take part in our Summer Selfie Facebook Contest where you upload a selfie (photo of yourself) in your favorite summer glasses or sunglasses.  Then invite your friends and family to vote through the Contest Page on the 20/20 Eyeglasses Superstore Facebook page (www.facebook.com/2020eyeglass).  The picture with the most likes wins! - See more at: http://2020eyeglassorlando.com/blog/#sthash.g7NxTXLi.dpuf

Here at 20/20 Eyeglasses Superstore, we believe in making your eyeglass purchase as fun and easy as possible. As a result, we’re inviting you to take part in our Summer Selfie Facebook Contest where you upload a selfie (photo of yourself) in your favorite summer glasses or sunglasses.  Then invite your friends and family to vote through the Contest Page on the 20/20 Eyeglasses Superstore Facebook page (www.facebook.com/2020eyeglass).  The picture with the most likes wins! - See more at: http://2020eyeglassorlando.com/blog/#sthash.g7NxTXLi.dpuf

Choose Sunglasses According To Your Face Shape

Exposure to ultraviolet (UV) rays can be very harmful to the body. So Always wear sunglasses when you are out in the sun.
Here we are sharing some tips on how to choose sunglasses according to your face.

Photo credit: http://bit.ly/1wxBjZd
Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Banish the Bags Under Your Eyes

Tired of being told you look tired? Here's how to get rid of eye bags, puffiness, dark shadows, and circles.
Seasonal allergies, a cold, a sinus infection: These are some of the things that can lead to water building up under the eye.

Addressing the underlying cause will help treat these temporary eruptions of puffiness.

• Treat hay fever, if that's the problem. 
• Try a neti pot.
  
• Switch your sleep position.
  

Other everyday habits, including rubbing your eyes frequently, going to bed with makeup on, and excessive drinking, can contribute to under-eye bags, too.  Heavy alcohol drinking causes dehydration . That weakens the delicate skin around the eyes, making it more likely to sink into a pouch.

Eye bags are very common, and are usually not related to your health. But if your bags appear suddenly and you're not suffering from allergies, a sinus infection, or a cold -- and they don't ease up when you try the lifestyle steps mentioned above -- it's a good idea to see your doctor.
You can read the original article written by Shelley Levitt published on webmd.com

Drop in at 20/20 Eyeglass Superstore for all you eye care needs.

Fact About Bipolar Disorder

Phot credit http://bit.ly/1oaYjd8

20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses. Is visiting an eye doctor and getting a prescription worth the extra cost?

Seven Eye Health Problems You Didn’t Know

Your eyes are a window into your overall health, and it’s important to get your eyes checked even if you don’t think you have vision problems.

The seven health problems that an eye doctor can spot first
1. Diabetes: A routine eye exam can detect blood and other yellowish fluids seeping out of fragile and miniscule vessels in the retinas.

2. Cancer: Skin cancer can also be detected through an eye exam, as lesions called basal cell carcinomas can show up on the eyelid and can possibly spread to the brain through the eye.

3. Hypertension: Bleeding in new blood vessels in the eye and bends or kinks in the vessels which normally run straight to the retina, which may be signs of high blood pressure.


4. Autoimmune Disorders: A routine eye exam can detect an inflammation of the light-sensitive retina at the back of the eye, which may be a sign of Lupus or other autoimmune disorders.

5. High Cholesterol: A yellow ring around the cornea, which can be an indicator of high cholesterol: putting you at risk for heart attack or stroke.

6. Thyroid Disease: Bulging of the eyes, which is one of the symptoms of Grave’s Disease – a disorder characterized by an overactive thyroid.

7. Tumors: A visit to the eye doctor can reveal that you have droopy eyelids and pupils that aren’t the same size, which can point to tumors in the neck or even possible aneurysms.

To read the original article click here.

Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.

Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Women Should Be Concerned About Eye Health

Did you know that women have better peripheral vision then men? This trait can be traced back to when women gathered food for their families and had to be aware of their environment.

There are many interesting additional differences between men and women’s eyes. Following that subject, we’d like to share five reasons why women should be concerned about their eye health:

1. Dry Eyes

2. Sun Damage

3. Cosmetics

4. Diabetes

5. Allergies

Overall, it’s very important for women to take eye health seriously. Dry eyes, cosmetics, diabetes, allergies and sun damage are just some of the conditions you can face if you ignore it. For more information about protecting your eye health, meet with one of our Independent Doctors of Optometry. Book your appointment today!

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7 Harmful Ingredients in Mascara That You Should Avoid ...

Mascara is probably one of the favorite make-up products; however, the harmful ingredients in mascara. Until recently, never think twice about putting on mascara. It makes my eyes look brighter and all of my features stand out more. Yet, there are harmful ingredients in mascara. After all, no one wants to have harmful ingredients near their eyes. Avoiding the following ingredients in mascara will help you steer clear of anything harmful.

1. Coal Tar Dyes

Coal tar dyes contain heavy metals and are carcinogenic. Although you only put the mascara on your eyelashes, some of the harmful ingredients can still be absorbed into your bloodstream.

2. Fragrance

Fragrance can be very irritating, especially to the eyes. Therefore, it is best to avoid mascara that has fragrance in it.

3. Formaldehyde Releasing Preservatives

Formaldehyde was in high school biology class during dissections. As it turns out, formaldehyde is used in mascara as a preservative,Since it is a known carcinogen, formaldehyde is not something you don't want near your eyes.

4. Parabens

The harmful effect parabens have on hormones.

5. BHA and BHT

BHA and BHT can affect hormones negatively, are carcinogenic, and are harmful to aquatic and land animals.

6. Propylene Glycol

Propylene Glycol can cause dermatological and respiratory issues. Some of the problems it can cause include acne, eczema, and rashes, none of which are desirable.
To read the original article click here

The human eye is an amazing organ that most of us rely on every waking moment of the day.  From morning till night, our vision allows us to see beautiful Florida sunsets, our beloved family and much more.  Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.

Drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations. Check out our coupons page for current offerings as well.

Shift Your Focus to Eye Health In The Digital Age

The eyes have it — strain, that is. As our enthusiasm for using computers, tablets and phones grows, our eyes are paying the price.

Upward of 90 percent of computer and device users experience a problem so common there’s a name for it: computer vision syndrome (CVS). CVS comes with symptoms such as decreased or blurred vision, burning or stinging eyes, sensitivity to light, headaches, and back and neck pain.

1. Adjust your viewing angle
The best angle, the center of the monitor, tablet or phone should be 20 to 28 inches from your eyes and 4 to 5 inches below eye level.

2. Reduce glare
Position your screen to avoid glare from overhead lights or windows.

3. Rest your eyes
Every 20 minutes, look away from your computer and look at a distant object for 20 seconds.

4. Blink often
To reduce the risk of dry eye, remind yourself to blink more often. And refresh your eyes periodically with lubricating eye drops.

5. Get your eyes checked
Uncorrected vision problems — farsightedness or astigmatism, problems focusing or coordinating the eyes and changes associated with aging — can contribute to eyestrain and musculoskeletal pain.
Even if you don’t need glasses or contacts for daily activities, you may need them for computer or device use. If you do wear glasses or contacts and need to tilt your head or lean toward the screen to see it clearly, your lens prescription may need to be adjusted.

You can read on www.nj.com

Are you are facing eye problem like puffy eyes, baggy eyes, farsightedness or astigmatism it is always a good idea to consult your eye doctor, so drop in at 20/20 EyeGlass Superstore we are always ready to help you anytime. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Eat Grapes for Super Eye Health

Apart from other health benefits, do you know that grapes can work in multiple ways to promote your eye health?

Grapes promote eye health from signaling changes at the cellular level to directly countering oxidative stress.

The researchers investigated (Abigail Hackam from University of Miami, Florida) whether a diet supplemented with grapes could protect the photoreceptors in mice with retinal degeneration. The retina is the part of the eye that contains the cells that respond to light, known as photoreceptors.

Grape consumption also protected retinal function in an oxidative stress model of degeneration.
Further analysis revealed that the grape diet resulted in lower levels of inflammatory proteins and higher amounts of protective proteins in the retinas.

To read the original article click here.

If you’re looking for eyeglasses you’re at the right place. We have frames for every face and a price for any budget.  Schedule your eye exam with 20/20 Eyeglass Superstore. We look forward to assisting you with any type of help or guidance you need for your eye care.

If you’re looking for eyeglasses you’re at the right place. We have frames for every face and a price for any budget.  Schedule your eye exam with 20/20 Eyeglass Superstore. We look forward to assisting you with any type of help or guidance you need for your eye care. - See more at: http://2020eyeglassorlando.com/regular-grape-consumption-may-play-role-in-eye-health/#sthash.rH2wvKiY.dpuf

If you’re looking for eyeglasses you’re at the right place. We have frames for every face and a price for any budget.  Schedule your eye exam with 20/20 Eyeglass Superstore. We look forward to assisting you with any type of help or guidance you need for your eye care. - See more at: http://2020eyeglassorlando.com/regular-grape-consumption-may-play-role-in-eye-health/#sthash.rH2wvKiY.dpuf

Diabetes Can Cause Vision Loss

It’s important to stay up to date on eye health information, especially because some eye conditions like Glaucoma have no symptoms.  As an adult, you might ask yourself, “Why get an eye exam?” Getting an annual eye exam can easily be forgotten, especially with work, family and other obligations.  Make sure you set a reminder in your smartphone or pencil it in to your calendar to get a regular eye exam every year.

If it’s been more than a year since your last eye exam, please feel free to drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations.

Natural Formula To Reduce Puffy Eyes, Baggy Eyes

If your peepers could use some help, here are three nifty all-natural formulas to reduce eye puffiness, Baggy eyes. We also include a great tip for enhancing your eyelashes without mascara.

To Help Reduce Puffiness
1. Slice 1/4 cucumber in very thin slices.
2. Spritz your eye area with water. Lie down and place several of the thin cucumber slices on each eyelid. Allow them to remain in place for around 10 minutes.

To Tighten Baggy Eyes  

1. Slice 1/4 raw potato in very thin slices.
2. Spritz your eye area with water. Lie down and place several potato slices on each eyelid. For best results, allow to remain for 10 minutes or more




To Thicken Eyelashes
1. Dab a cotton swab with castor bean oil. Apply to lashes.
2. The oil may be allowed to remain on lashes all day. Repeated use will help lashes to become healthier and thicker.

To view the original article click here.

If you are facing eye problem like puffy eyes and baggy eyes, it is always a good idea to consult your eye doctor, so drop in at 20/20 EyeGlass Superstore we are always ready to help you anytime. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.