How to Protect Your Eyes from UV Rays

You can protect your eyes from UV rays in two important ways:

1. Know the dangers of UV rays.
2. Wear proper eye protection and hats that block UV rays.

UV rays can come from many directions. They radiate directly from the sun, but they are also reflected from the ground, from water, snow, sand and other bright surfaces.

Use eyewear that absorbs UV rays and wear a brimmed hat or cap.

A wide brimmed hat or cap will block about half of UV rays. A brimmed hat or cap can also limit UV rays that hit the eyes from above or around glasses.

Eyewear that absorbs UV rays gives you the most protection. All types of eyewear, including prescription and non-prescription glasses, contact lenses and lens implants, should absorb UV-A and UV-B rays. For UV protection in everyday eyewear, there are several options like UV-blocking lens materials, coatings and photochromic lenses. UV protection does not cost a lot of money and does not get in the way of seeing clearly.

Read the original article on preventblindness.com

Do you have any interesting tidbits to share about eyeglasses, sunglasses or contact lenses? We’d love to hear your insight in the comment section below. And don’t forget, if you’re in need of a new pair of eyeglasses, or want to schedule an eye examination, drop in to any 20/20 Eyeglass Superstore location.

We have a frame for every face and a price for every budget. 

Visit any of 2020 Eyeglass Superstore location or call us;

Melbourne
20/20 Eyeglass Superstore
785 N. Wickham Rd. Suite
106 Melbourne, FL 32935
321-259-3935

Orange City
20/20 Eyeglass Superstore
 1270 Saxon Blvd,
Orange City, FL. 32763
386-774-5000

Winter Park/Orlando
20/20 Eyeglass Superstore Inc
1555 Semoran Blvd.
Winter Park , FL , 32792
407 767 5600

 

Home Remedies for Eye Problems

Many eye problems require the medical knowledge that an ophthalmologist (Eye M.D.) has from years of clinical and surgical training. But there are eye problems that you can treat safely at home, as long as they are relatively simple. Here are a few problems that can respond to home treatment, with some tips on home remedies.

Black eye. Unless there are signs of more serious symptoms of black eye, such as blurred vision, blood in the eye, or inability to move the eye, a black eye can generally be treated at home. To reduce swelling and ease pain the first day, apply an ice pack to the eye for 15 to 20 minutes at a time, once every hour.

Eye allergies. Just as you can get nasal allergies, you can get eye allergies that leave your eye red, itchy and teary. Limiting your exposure to the source of your allergy — whether it's pollen, pets or mold — can help relieve symptoms. For example, if pollen bothers you, don't use a window fan, which can draw pollen into your house. Wear sunglasses when you go outside. If dust is the problem, use allergen-reducing covers for your bed. You can also use artificial tears, which temporarily wash allergens from your eyes, or over-the-counter anti-allergy eye drops to lessen the symptoms.

Stye. While a stye may look nasty, it's usually harmless and goes away within a week. You can treat it at home by running a washcloth under warm water, wringing it out and placing it over your closed eye. When the washcloth cools, repeat the process several times. Do this three to four times a day for at least a week. The heat will help unblock the pores in your eyelash area. Don't wear eye makeup or your contact lenses while you have a stye. And don't pop or squeeze the stye. Doing so can spread infection to surrounding areas of your eye.

Pink eye (Conjunctivitis). Most cases of pink eye are caused by a virus and so don't respond to antibiotics. Viral conjunctivitis will disappear on its own. Have your ophthalmologist diagnose your particular case. You can minimize the discomfort of conjunctivitis by applying cool compresses to the eye. If the conjunctivitis is caused by bacteria, make sure that you follow your treatment plan, which usually involves antibiotic eyedrops. In either case, you should take steps to reduce the chance of passing the problem on to someone else, because conjunctivitis is highly contagious. Don't share towels, handkerchiefs or cosmetics; change pillowcases frequently; and wash your hands often.
Read the original article published on geteyesmart.org, Click here.

With any of these conditions, you shouldn't wait to see your eye doctor. If the symptom worsen or don't go away, if your vision is affected, If you experience any of these, you should seek medical attention right away. As with any medical problem, the sooner you seek medical help, the better the chances are of a good outcome. Drop in to any of our 20/20 Eyeglass superstore, or schedule an online eye exam with our in-house optometrist.

Eye Myths And Facts

It's important to separate fact from fiction, especially when the topic is eyesight. Knowing how to take good care of your eyes is the first step to protecting your sight for a lifetime.

Myth: Failure to use proper glasses will hurt your eyes.

Fact: This statement does have some truth for a small number of people. Some children have eye problems that can be corrected, and it is important that they wear their glasses. While corrective glasses or contacts are needed to improve eyesight, using your eyes with or without glasses will not damage them further.

Myth: Reading in dim light can damage your eyes.

Fact: Reading in dim light can cause eye fatigue, but it will not hurt your eyes.

Myth: Eating carrots will improve your vision.

Fact: While it is true that carrots are high in Vitamin A, which is an essential vitamin for sight, only a small amount is necessary for good vision.

Myth: There's nothing you can do about preventing sight loss.

Fact: Regular eye exams and proper safety eyewear can save your sight.

Myth: An eye exam is only necessary if you're having problems.

Fact: Everyone should follow a proper eye health program that includes a regular eye exam, whether or not they're having any noticeable signs of problems.

Having a comprehensive eye examination on an annual basis is crucial to maintaining proper eye health and can find eye conditions such as glaucoma.

Myth: Watching television for too long or sitting too close can damage your eyes.

Fact: There is no evidence to suggest that watching television for too long or sitting too close can damage your eyes. Young children often sit close to the television screen because they have a greater ability to focus on objects closer to their eyes than adults do. Due to this, children hold their reading material close as well. However, as they grow older, these habits usually change. If not, this may be a sign of myopia (nearsightedness). To detect possible eye problems, children should have regular eye exams.

Read the original article published on preventblindness.com

2020 Eyeglass team wants to keep you update on more myth and facts. We hope you enjoy reading this article. If you have any question visit any of 2020 Eyeglass Superstore location or call us;

Melbourne

20/20 Eyeglass Superstore

785 N. Wickham Rd. Suite

106 Melbourne, FL 32935

321-259-3935

Orange City

20/20 Eyeglass Superstore

 1270 Saxon Blvd,

Orange City, FL. 32763

386-774-5000

Winter Park/Orlando

20/20 Eyeglass Superstore Inc

1555 Semoran Blvd.

Winter Park , FL , 32792

407 767 5600

Women Must Make Eye Health a Priority

Women at Higher-Risk than Men for Sight-Threatening Eye Diseases and Conditions

Among the many differences between men and women’s health, women are more susceptible to vision impairment. Of the 4.1 million Americans age 40 and older who are visually impaired or blind, 2.6 million are women. And, according to a recent study by Prevent Blindness America, more women than men have age-related macular degeneration, cataracts, glaucoma and diabetic retinopathy, the four leading eye diseases in the country.
According to the National Eye Institute, the causes are primarily due to longevity as well as hormonal factors.  Prevent Blindness America has designated April as Women’s Eye Health and Safety Month in an effort to educate women about the steps they can take today to help preserve vision in the future.
“The first thing every woman should do, especially those ages 40 and older, is get a dilated eye exam," said Hugh R. Parry, president and CEO of Prevent Blindness America.  "Through early detection and treatment, vision loss can be lessened.”
They recommends a healthy diet, quitting smoking, taking supplements (as approved by a medical professional), consistently wearing UV-blocking sunglasses with a brimmed hat outdoors and learning of any family history of eye disease.
If anyone is experiencing any of the following symptoms, Drop in to any of our 20/20 Eyeglass superstore, or schedule an eye exam with an independent doctor of optometrist.

• Unusual trouble adjusting to dark rooms;
• Difficulty focusing on near or distant objects;
• Squinting or blinking due to unusual sensitivity to light or glare;
• Change in color of iris;
• Red-rimmed, encrusted or swollen lids;
• Recurrent pain in or around eyes;
• Double vision;
• Dark spot at the center of viewing;
• Lines and edges appear distorted or wavy;
• Excess tearing or "watery eyes";
• Dry eyes with itching or burning; and
• Seeing spots, ghost-like images.

For more Information about women’s eye health click here.