Herbs for Eye Health

For centuries, people have used herbs to treat various eye conditions, ranging from eye strain to glaucoma. Although there's little science to support these uses, several herbs do contain healthful substances that could prevent or treat eye ailments or support vision. Caution: Glaucoma, cataracts and retinal problems require medical supervision. Tell your doctor and pharmacist of any herbs you are taking.

1. Bilberry

Bilberries contain anthocyanosides, plant pigments that act as anti-oxidants--substances that help prevent and repair cell damage--and that might help prevent cataracts or help treat damage to the retina.

2. Eyebright

Herbalists commonly use eyebright to treat eye ailments, especially eye strain and mild infections. It's taken as a dietary supplement or used in eye washes or compresses.

3. Ginkgo biloba

This popular herb, known for promoting circulation, might benefit those who have eye damage from diabetes, glaucoma or macular degeneration.

4. Grape Seed Extract

Grape seed extract could possibly ease the complications of eye damage related to diabetes and other vision problems, such as macular degeneration--or so some claim--but while grape seeds contain anti-oxidants.

5. Goldenseal

Traditionally used to treat infections, goldenseal contains berberine, a compound that might help fight mild eye infections such as conjunctivitis, but there's not much berberine in goldenseal preparations.

6. Turmeric/Curcumin

Turmeric, might help prevent cataracts.
Read the original at livestrong.com
Your eyesight is your most precious sense and it is important that you maintain your visual wellness by scheduling a yearly comprehensive eye exam with your optometrist or ophthalmologist.
Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Performance Sunglasses: What Are They... And Do I Need Them?

Have you ever seen a sports figure or motorcyclist wearing a pair of sunglasses and thought how cool those shades were? Well, those sunglasses aren't just cool looking, they are also protecting and assisting their vision. With Americans spending more time outdoors, sunglasses geared towards sports or performance-orientated activity is in higher demand today.

Performance sunglasses are sunglasses that are tailored towards a specific sport, activity or profession. There is an array of sunglasses customized for skiers, motorcyclists, airline pilots and others. Performance sunglasses come in many different fashionable styles, fit and lens colors to provide the best possible use. For example, depending on the weather conditions, a baseball player, golfer or water skier might wear a pair of sunglasses that have a dark amber, copper or brown colored lens because it blocks high amounts of light from clear skies and improves the contrast on grass or against blue skies. Someone cycling or snowboarding would wear orange or yellow colored lenses which filter blue light for a sharper focus. Regardless of the color, these lenses are polarized to reduce glare and protect your eyes from harmful ultraviolet rays. They are also available in durable frames and made with polycarbonate lenses to resist possible impact that might occur while you are involved in a physical activity.

So, the next time you go to purchase a pair of sunglasses, besides making sure you look cool in them, ask yourself, "Why will I be wearing my sunglasses and what will I be doing while wearing them?" Chances are you may find yourself needing a pair of performance sunglasses. Whether you are playing a baseball game, skiing down a slope or driving your motorcycle on an open highway, do it with performance sunglasses. You will not only look cool in your shades but your vision will be optimal, making sure that you catch sight of your best performance.

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Your vision is priceless and it is important that you maintain your visual wellness by scheduling a yearly comprehensive eye exam with your optometrist or ophthalmologist. Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision.

New neural pathway identified in eyes that aids in vision

In an article published on medicalnewstoday called “New neural pathway identified in eyes that aids in vision”, a team led by Johns Hopkins University researchers has discovered that a type of retina cell plays a more critical role in vision.

Working with mice, the scientists found that the ipRGCs - an atypical type of photoreceptor in the retina - help detect contrast between light and dark, a crucial element in the formation of visual images. The key to the discovery is the fact that the cells express melanopsin, a type of photopigment that undergoes a chemical change when it absorbs light.
The Johns Hopkins team along with other scientists conducted several experiments with mice and found that when melanopin was present in the retinal ganglion cells, the mice were better able to see contrast in a Y-shaped maze, known as the visual water task test.
 
Read the original article by clicking here.

Here at 20/20 Eyeglass Superstore we love teaching people about proper eye care and tips. This is why we are always on the lookout for different articles and research related to eye conditions and eye care. Book an eye examination with a 20/20 Eyeglass Superstore Independent Optometrist who will be happy to assist you with all your eye care needs.

Banish the Bags Under Your Eyes

Tired of being told you look tired? Here's how to get rid of eye bags, puffiness, dark shadows, and circles.
Seasonal allergies, a cold, a sinus infection: These are some of the things that can lead to water building up under the eye.

Addressing the underlying cause will help treat these temporary eruptions of puffiness.

• Treat hay fever, if that's the problem. 
• Try a neti pot.
  
• Switch your sleep position.
  

Other everyday habits, including rubbing your eyes frequently, going to bed with makeup on, and excessive drinking, can contribute to under-eye bags, too.  Heavy alcohol drinking causes dehydration . That weakens the delicate skin around the eyes, making it more likely to sink into a pouch.

Eye bags are very common, and are usually not related to your health. But if your bags appear suddenly and you're not suffering from allergies, a sinus infection, or a cold -- and they don't ease up when you try the lifestyle steps mentioned above -- it's a good idea to see your doctor.
You can read the original article written by Shelley Levitt published on webmd.com

Drop in at 20/20 Eyeglass Superstore for all you eye care needs.

Fact About Bipolar Disorder

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20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses. Is visiting an eye doctor and getting a prescription worth the extra cost?

Seven Eye Health Problems You Didn’t Know

Your eyes are a window into your overall health, and it’s important to get your eyes checked even if you don’t think you have vision problems.

The seven health problems that an eye doctor can spot first
1. Diabetes: A routine eye exam can detect blood and other yellowish fluids seeping out of fragile and miniscule vessels in the retinas.

2. Cancer: Skin cancer can also be detected through an eye exam, as lesions called basal cell carcinomas can show up on the eyelid and can possibly spread to the brain through the eye.

3. Hypertension: Bleeding in new blood vessels in the eye and bends or kinks in the vessels which normally run straight to the retina, which may be signs of high blood pressure.


4. Autoimmune Disorders: A routine eye exam can detect an inflammation of the light-sensitive retina at the back of the eye, which may be a sign of Lupus or other autoimmune disorders.

5. High Cholesterol: A yellow ring around the cornea, which can be an indicator of high cholesterol: putting you at risk for heart attack or stroke.

6. Thyroid Disease: Bulging of the eyes, which is one of the symptoms of Grave’s Disease – a disorder characterized by an overactive thyroid.

7. Tumors: A visit to the eye doctor can reveal that you have droopy eyelids and pupils that aren’t the same size, which can point to tumors in the neck or even possible aneurysms.

To read the original article click here.

Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.

Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Women Should Be Concerned About Eye Health

Did you know that women have better peripheral vision then men? This trait can be traced back to when women gathered food for their families and had to be aware of their environment.

There are many interesting additional differences between men and women’s eyes. Following that subject, we’d like to share five reasons why women should be concerned about their eye health:

1. Dry Eyes

2. Sun Damage

3. Cosmetics

4. Diabetes

5. Allergies

Overall, it’s very important for women to take eye health seriously. Dry eyes, cosmetics, diabetes, allergies and sun damage are just some of the conditions you can face if you ignore it. For more information about protecting your eye health, meet with one of our Independent Doctors of Optometry. Book your appointment today!

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