How to Choose the Perfect Eyeglasses for your Hairstyle

It’s almost summer in Orlando, which means it’s time for messy up-dos, curled buns and sun-bleached strands.

It goes without saying that you’ll be pulling out your favorite shades and eyeglasses to complete your looks this season. But, have you ever wondered if your eyeglasses match your hairstyle? Instead of only worrying about face shape when picking out your next pair of glasses, you should also consider matching your eyeglasses to your hairstyle. Striking eyeglass-hairstyle leave lasting impressions and we’re here to help you do just that!

Flowing Bangs

 

Sleek Ponytails

 

Middle Part: Do you part your hair down the middle? If you’re game for a little fun, try on a pair of retro, cat-eye eyeglasses.

 

Choosing the perfect pair of eyeglasses for your hairstyle shows that you have class and a sense of style. Taking a few moments to make sure everything coordinates will set you apart from the pack this summer.

Now that you’ve learned all about matching your eyeglasses to your hairstyle, it’s time to take advantage of our latest sale where you can get 30% off your first pair of glasses and a second pair for free.  Why not purchase a pair for when you’re wearing your hair up and another for when you’re letting your locks flow.  We look forward to seeing you soon!

Take part in our SUMMER Selfie Contest by uploading your selfie with your favorite sunglass or summer glasses.

 

To read the original article click here

You Should Have Your Eyes Examined Annually

Our eyes are very delicate organs, and we should plan routine eye exams whether or not we notice any problems.
Some other reasons for having eyes examined annually are:

1. Myopia: short-sightedness, or the inability to see things at a distance
2. Hyperopia: far-sightedness, or the inability to see things at close distances
3. Eyeglass prescription changes occur every 1 to 2 years
4. Presbyopia: the inability to see things at near after the age of 40 years
5. Contact lens wearers are at greater risk of eye infections and corneal ulcers
6. It is important that your vision meets certain legal standards for driving and certain occupations.

By getting your eyes checked regularly, you’ll be able to keep them healthy your whole life. Neglect can be costly!
Click here to schedule an eye exam at 20/20 Eyeglass Superstore.
Read the original article at 2020eyeglassmelbourne.com

Keep Your Children’s Eyes Healthy!

School is almost back in session which means it’s time to think about protecting your child’s vision. Proper eye care ensures your child will see everything their teacher shows them. Here are some tips on how to protect your child’s vision.

Visit the Optometrist
Before school is in session, take your child to your local optometrist to have a detailed eye examination.

Eat Properly
It’s imperative that your child eats a nutritious diet to maintain healthy eyes.

Emergency Situations
If your child comes to you with something in his or her eyes, flush them for at least 20 minutes.
If you’re an Orlando resident, bring your child into any 20/20 Eyeglass Superstore location for a full examination. Make sure you arrive 15 - 20 minutes prior to your desired appointment time to fill out the required paperwork.

Photo credit : www.iogear.com
Read the original article at more at: www.2020eyeglassorlando.com

9 Worst Eye Care Mistakes You’re Making

You rely on your eyes from the moment you wake up to when you turn off the lights at night. But are you really giving your eyes the care they deserve?
You rely on them from the moment you wake up to when you turn off the lights at night. But are you really giving your eyes the care they deserve?

Here's What not to do to make sure your vision stay healthy well into your golden days.

1. Sleeping In Contact Lenses
2. Touching And Rubbing Your Eyes
3. Not Getting Your Eyes Check Annually
4. Staring at Devices All Day Long
5. Appling Eyeliner To Your Waterline
6. Sleeping In your Makeup
7. Using Expired Solution to Clean Your Lenses
8. Relying on Redness-Reducing Drops
9. Not Wearing Sunglasses

Read the original article at abcnews.com written by Amanda Macmillian

The human eye is an amazing organ that most of us rely on every waking moment of the day. From morning till night, our vision allows us to see beautiful Florida sunsets, our beloved family and much more. Here at 20/20 Eyeglass Superstore, our main goal is to keep you up-to-date on everything related to eye care and eye health.

Are you due to visit the optometrist?

Are you due to visit the optometrist? Even if you don’t wear glasses and your eyes are feeling fine, we’re here to share several reasons why you should get your eyes tested on a regular basis.

Visiting your local optometrist allows doctors to look directly at your blood vessels which can reveal early warning signs of serious health problems such as hypertension, cardiovascular disease and diabetes before the symptoms show up anywhere else in the body.

Depending on your health and age, you should also visit the optometrist to make sure you are above driving standards. Sometimes people won’t even realize they have blurred vision as deterioration tends to happen quite slowly over time. Driving standards are very strict and you might be driving illegally without even knowing it! If you were involved in a car accident and your vision was found to be below the legal standard, your insurance might be void. This is a worst case scenario but it’s better to be safe than sorry!

A visit to the optometrist can also let you know if you have a lazy eye. This is especially important for children, so if you are a parent or guardian, make sure you take your kids in for regular eye exams. Check out our post on Top 5 Tips on Choosing Children’s Eyeglasses for more information on bring your kids to the optometrist.

Certain eye diseases such as Glaucoma show no symptoms and most people are unaware of it until it’s too late. Regular visits to your optometrist can easily pick up eye diseases such as these to ensure your vision is protected.

Do you suffer from regular headaches and wonder what the cause is? You should visit your optometrist! A large percentage of headaches are caused by visual problems and most general practitioners will recommend you get your eyes tested to see if that is the problem.
We hope this article has inspired you to visit your local optometrist. Your vision is priceless and a thirty minute appointment once a year is certainly something you should be able to commit too. Getting your eyes tested regularly will help you stay on top of your general health, eye diseases and even headaches!

Want to schedule an eye exam at 20/20 Eyeglass Superstore? You can schedule an eye exam online here, or call

Myopia

Your vision is priceless and it is important that you maintain your visual wellness by scheduling a yearly comprehensive eye exam with your optometrist or ophthalmologist. Drop into 20/20 Eyeglass Superstore for all your eye care needs. We have a frame for every face and a price for any budget. We also have Independent Optometrists located on site who will be happy to examine your vision.

It’s time to connect with your Facebook friends as the most votes wins!

Contest Rules: http://www.2020eyeglass.com/Contest.aspx

Facebook Contest Page: https://www.facebook.com/2020eyeglass?v=app_158086484245654&app_data=gaReferrerOverride%3D

Eyeglasses For Your Children

According to Parenting.com, approximately one in twenty preschoolers wear eyeglasses. This is an important statistic to consider if you haven’t taken your child to get his or her eyes checked. If you find out your little bundle of joy needs corrective lenses, here’s how to choose the best frames:


1. Choose eyeglasses that flatter your child’s face. Most children have round faces which means a squarish style will look best. You should also choose smaller frames.

2. Pick frames that are flexible for your child. We know bright, colorful, plastic frames are all the rage for 2013 but they can be brittle and break easily. Metal frames are easier to adjust and you should look for eyeglasses with titanium hinges that will bend easily with your children’s movements.

3. Pick frames that are impact-resistant such as polycarbonate lenses. We all remember gym class, make sure your child’s eyeglasses will stand the “ball in the face” test. Another way to protect your child’s lenses is to add an antireflective coating.

The best way to choose eyeglasses for your children is to include them in the process. Personally, my daughter needed to start wearing eyeglasses when she was six years old. I was very worried that she wouldn’t want to wear eyeglasses, but, surprisingly, she was very excited to purchase her new frames! She started a trend in her school and all the kids begged their parents to purchase frames, even if they didn’t need a prescription!

If you’re on the market for new eyeglasses for your children, we hope you’ll consider 20/20 Eyeglass Superstore. You’re welcome to bring your little one into any of our locations and try on as many pairs as you like. We look forward to seeing you soon.

We have exciting prizes for you so hurry up!! Drop in at any of our 20/20 Eyeglass Superstores to try on our latest styles and earn a spin on the prize wheel.

It’s time to connect with your Facebook friends as the most votes wins!
Contest Rules: http://www.2020eyeglass.com/Contest.aspx
Facebook Contest Page: https://www.facebook.com/2020eyeglass?v=app_158086484245654&app_data=gaReferrerOverride%3D

Summer Selfie Contest $500 Grand Prize

Here at 20/20 Eyeglasses Superstore, we believe in making your eyeglass purchase as fun and easy as possible. As a result, we’re inviting you to take part in our Summer Selfie Facebook Contest where you upload a selfie (photo of yourself) in your favorite summer glasses or sunglasses.  Then invite your friends and family to vote through the Contest Page on the 20/20 Eyeglasses Superstore Facebook page (www.facebook.com/2020eyeglass).

 

We have exciting prizes for you so hurry up!! Drop in at any of our 20/20 Eyeglass Superstores to try on our latest styles and earn a spin on the prize wheel.

It’s time to connect with your Facebook friends as the most votes wins!

Contest Rules: http://www.2020eyeglass.com/Contest.aspx
Facebook Contest Page: https://www.facebook.com/2020eyeglass?v=app_158086484245654&app_data=gaReferrerOverride%3D

Lack of Sleep Affects Your Eyesight

In today’s hectic world, it is common to miss out on getting enough sleep each night. The truth is that it is challenging to balance proper rest with all the various activities that need to get completed each day.

Eye Spasms

An eye twitch is when you have an involuntary spasm in your eyelid. This issue is called myokymia.
It turns out, lack of sleep is one of the leading causes of eye spasms. The good news is that it isn’t a serious problem, and it is one that is easily corrected by making sure that you are getting enough quality rest.

Eye Diagnoses Caused by Lack of Sleep

One condition that can result from lack of sleep is ischemic optic neuropathy (AION). This will occur with a pain in the eye shortly after you wake up. Ischemic optic neuropathy is due to damage in the optic nerve from lack of blood supply.

Suggestions for Good Sleep

If you find that you are having a difficult time falling asleep at night, there are various options for remedying the situation. One thing you can do is to try drinking a cup of chamomile tea shortly before you plan to go to bed. This is a great way to relax before sleep.

Another method that works for many people is reading a book in bed. You will likely find yourself getting drowsy, and then you can simply shut off the lights and fall asleep.

Talk to your doctor about potential sleeping issues before they snowball into an issue concerning your eyesight.

Remember that your eyes are kept busy all day long doing their job, and sleeping is the only time that they really get a break. Make sure that they get the rest they deserve by making enough shut-eye a priority!

To read the original article click here.
Human eye is an amazing organ that most of us rely on every waking moment of the day.
You have only a pair of eyes, so take care of your eyes. It is always a good idea to consult with your eye doctor to discuss your options.

THEY ARE THE ONLY PAIR YOU HAVE!

Drop in to any 20/20 Eyeglass Superstore location or schedule an exam online. We have over 4000 thousand frames to choose from and we’re known for having a frame for every face and a price for any budget. We also have in-house optometrists that are available for full eye examinations.

Broccoli Sunrise Juice Good For Your Eyes

Here are 20/20 eyeglass superstore we want you to take care of your eyes. Sharing Juicing recipe for you:

Ingredients

• Broccoli - 1 stalk 151g

• Carrots - 4 large (7-1/4" to 8-/1/2" long) 288g

Process all ingredients in a juicer, shake or stir and serve.

Cataracts Prevention
Primarily Zeaxanthin and then Beta-carotene, vitamin A, phosphorus and other vitamins such as Bcomplex, C and E present in Broccoli are very good for ocular health. These substances protect eyes against cataract and repair damages from UV radiations.

Macular Degeneration Prevention
This is a common eye disease of elderly. It impairs the macula. Researches found that people who ate the most Beta-carotene had a forty percent lower risk of macular degeneration compared with those who consumed the least.

Primarily Zeaxanthin and then Beta-carotene, vitamin A, phosphorus and other vitamins such as Bcomplex, C and E present in Broccoli are very good for ocular health. These substances protect eyes against Macular degeneration.

Improving Eyesight
Deficiency of vitamin A can cause some difficulty seeing in dim light. Since carrot is rich in vitamin A it is good for improving eyesight.

Read the original article at Juicerecipes.com

Your eye is an amazing organ that most of us rely on every waking moment of the day.

If you are facing eye problem please feel free to drop in at 20/20 EyeGlass Superstore we are always ready to help you anytime. We also have Independent Optometrists located on site who will be happy to examine your vision. Walk-in’s are welcome but we ask that you come 15 minutes prior to your desired appointment time.

Also check out our facebook summer selfie contest.
 

 

Prevent Your Glasses from Sliding

It’s annoying to have your glasses slipping off your nose so often, and it’s equally annoying to keep pushing them back. Here are some tips to help.

• Keep your nose oil free by wiping it with a wet tissue or washing your face with an oil removing face wash.

• Have a rubber patch or an oil absorbing pad on the nose rest of your eyeglass as it will keep the nose rest fixed on your nose for long.

• Buy glasses with a properly fitting bridge so that the nose rest and the glass frame stays close to your face, grabbing your nose.

• You can also have a sling tied to the eyeglass arms behind your head to keep your glasses from falling and slipping.

• Using rubber ear sleeves over each earpiece is also effective. The weight of the frame shifts on to the ears rather than the nose bridge.

• Clean the nose rest often with a piece of cloth to remove the accumulated oil.

• Adjust the nose rest so that the frame sits close to your eyes. If the frame stays close to your eyes, it will not slip.

• Buy lightweight frames as the lighter the frame, the lower the probability of slipping.

See more at: http://2020eyeglassorlando.com/tips-to-prevent-your-glasses-from-sliding/#sthash.ghxTEm0f.dpuf

Drop in to any 20/20 Eyeglass Superstore® location or schedule an eye exam online. We also have in-house optometrists that are available for full eye examinations. Check out our coupons page for current offerings as well. You can also take part in our summer selfie contest by uploading your selfie picture with your favourite sun glass or summer glass.

Enter Our Summer Selfie Contest to WIN!

Want to win a $500 Visa Gift Card? Enter our #SummerSelfie contest to WIN! Upload your favourite picture wearing sunglasses or eyeglasses at the following link and have your friends vote on the picture, it's simple! Want to win a $500 Visa Gift Card? Enter our #SummerSelfie contest and have your friends vote on your picture! All you need to do is upload a picture with your favourite shades or eyeglasses. Click the link to enter:http://on.fb.me/1qOlXxV

Food That Keep You Vision Healthy

Have you ever wondered what to eat for Have you ever wondered what to eat for healthy vision? You’re not alone.healthy vision? You’re not alone.

These foods will also help keep your vision healthy.

• Green, leafy vegetables such as spinach, kale, and collards
• Salmon, tuna, and other oily fish
• Eggs, nuts, beans, and other non-meat protein sources
• Oranges and other citrus fruits or juices

Read the original article at 20/20 eyeglass.com

About 20/20 Eyeglass Superstore:

20/20 Eyeglass Superstore, a frame for every face and a price for every budget. With 3 convenient locations in Winter Park, Melbourne and Orange City, 20/20 Eyeglass offers friendly service, quality eye care and a collection of over 4,000 frames for the whole family to choose from.

Each location has its own independent optometrist and in house lab so that you can be in and out with your new glasses in as little as one hour. Family owned and operated, our friendly staff will help you with all of your eyecare needs and find the frames for your face at a price you can afford.
Check out our Summer Selfie contest too!

Visit us today at a store near you or schedule an appointment online!

Exercises To Improve Your Eyesight

Stimulate your eye muscles:
This exercise is simple, but must be done every morning. On waking up, wash your face with water (preferably cool or a little cold water). Then fill your mouth with water, close your eyes and splash cold water onto your eyes.

This exercise helps stimulate the muscles of the eyes, due to the pressure exerted by the water filled in your mouth. The splash of cold water on your face helps enliven the nerve endings and rejuvenates the skin.

Wash your eyes
In the morning strain the liquid and wash your eyes with it twice a day. This eyewash helps relax and relieve stress in the eyes.

Massage over worked eyes:
This is a great exercise for people who work for long hours in front of computers. Hold your eyebrows between your thumb and index finger, in such a way that the thumb is above the eyebrow and index finger below. Now, gently press and straighten your eyebrows, exerting gentle pressure on all the points. Then, take your thumb and gently roll it around your eye ball, i.e. along your eye socket. Do this exercise every three to four hours to improve the circulation around your eyes.  This exercise improves circulation around the eyes helping them recover from the fatigue of constantly looking at a computer screen. Read more about computer vision syndrome.

Exercise the muscles around your eyes
This exercise is done to stimulate the muscles around your eyeballs (that are present within the eye socket). Rotate your eyeballs, first to the right and left, then upwards and downwards. Do this in the clockwise and anti-clockwise direction for about three to four repetitions.

Human eye is an amazing organ that most of us rely on every waking moment of the day.
You have only a pair of eyes, so take care of your eyes. It is always a good idea to consult with your eye doctor to discuss your options.

20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses. Is visiting an eye doctor and getting a prescription worth the extra cost?
Read More at http://www.thehealthsite.com/

Back to School In Style

20/20 Eyeglass Superstore Melbourne has thousands of eyeglass frames to choose from, and with its own resident optometrist and in house lab, you can be in and out with your new customized glasses in as little as one hour. Family owned and operated, it’s a one stop shop for all your eye care needs. At 20/20 Eyeglass Superstore Melbourne, rest assured that you will find a frame for every face and a price for any budget.

We have exciting prizes for you so hurry up!! Drop in at any of our 20/20 Eyeglass Superstores to try on our latest styles and earn a spin on the prize wheel.

It’s time to connect with your Facebook friends as the most votes wins!
Contest Rules: http://www.2020eyeglass.com/Contest.aspx

Facebook Contest Page: https://www.facebook.com/2020eyeglass?v=app_158086484245654&app_data=gaReferrerOverride%3D

Are you in love with your new glasses or shades?

Upload a picture wearing your new friends and win a $500 Visa Gift Card. Click the link for more details: Want to win a $500 Visa Gift Card?

Enter our #SummerSelfie contest and have your friends vote on your picture! All you need to do is upload a picture with your favourite shades or eyeglasses. Click the link to enter: http://on.fb.me/1qOlXxV

20/20 Eyeglass Superstore is a family owned and operated business with locations throughout central Florida.  We look forward to becoming your trusted source for everything related to eye care, glasses and contacts. Should you have any questions or comments, please feel free to contact us anytime.

20/20 Eyeglass Superstore Melbourne has thousands of eyeglass frames to choose from, and with its own resident optometrist and in house lab, you can be in and out with your new customized glasses in as little as one hour. Family owned and operated, it’s a one stop shop for all your eye care needs. At 20/20 Eyeglass Superstore Melbourne, rest assured that you will find a frame for every face and a price for any budget.

Exercises Can Smarten Up Your Eyesight

You don't need spectacles, lenses, even surgery. Easy-peasy exercises done daily can smarten up your eyesight, says a vision trainer.

Muscles need exercise
Constant exposure to pollution, harsh lights from tele vision and computer usage, poor sleeping and eating habits all come together to affect the health of our eyes.

Vision yoga exercises involve movements that massage the eye ball, work out muscles that control eye movement and provide relief to the overworked organ.

For your eyes only
Sun Swinging
Swing your body from side to side with your eyes shut in front of a light source or under the sun. Do this for 5 minutes. Benefits: It massages the eye ball

Pendulum exercise
Make the eye focus shift from side to side, tailing a moving object like a pendant on a chain.
Benefits: It works the oblique muscles and helps the lens focus

Snellen's chart
Read an alphabet chart, tracing a path across it.
Benefit: It improves the central fixation at distant objects

Eye wash
Place an eye cup filled with water, over your eyes and blink 10 times.
Benefit: It tones voluntary and involuntary muscles
Swing Focus on a ball that's being pulled towards you and pushed away.
Benefits: It strengthens eye muscles.

Human eye is an amazing organ that most of us rely on every waking moment of the day.
20/20 Eyeglass Superstore, we help thousands of Orlando, Melbourne City and Orange City residents purchase eyeglasses, contact lenses and sunglasses every day. We know purchasing new eyeglasses can be a challenge. Inexpensive reading glasses at the store are cheaper than prescription lenses. 

To read the original click here.

Connect with your Facebook friends as the most votes wins!

Contest Rules: http://www.2020eyeglass.com/Contest.aspx

Facebook Contest Page: https://www.facebook.com/2020eyeglass?v=app_158086484245654&app_data=gaReferrerOverride%3D